No.4 Menopause: Cool herbs and hormones have different ways to reduce hot flashes

Cool herb’s way:
Hot flashes are caused by hot body systems. Think this way:
Your body is hot water and cool herbs are cold water. Taking
3 month herbal remedy is to pour cold water into hot water
to balance the temperature. If you reduce your intake of fat
and sugar, the balanced body temperature will last very long.
However, your hot flashes may come back after weeks or months
because your body systems accumulate hot again; you can repeat
the herbal remedy to cool the hot body systems. Just as add
cold water to hot water again.

Hormone’s way:
Hormone treatment is a temporary solution for symptom relief.
Just as the roof is leaking, you wipe the wet floor every day
without repairing the hole on the roof. So, you need take
hormones for the whole transition of menopause.